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Work and Life Design

Reflections and real-life advice for finding meaning in your work, exploring passions outside the office, and building a life that feels true to you — not just “productive.”

Chess board symbolizing strategy and power dynamics with a difficult boss
Work and Life Design

How to Deal with a Narcissistic Boss: 7 Rules of Engagement (That Actually Work)

ByCaroline November 1, 2025November 1, 2025

Working for a narcissistic boss drains more than your energy—it erodes your confidence and clarity. Learn how to stay calm, set boundaries, and protect your sanity when logic and empathy don’t work.

Read More How to Deal with a Narcissistic Boss: 7 Rules of Engagement (That Actually Work)Continue

Exhausted woman resting on bed after work, illustrating burnout and work fatigue.
Work and Life Design

The Real Causes of Burnout at Work (Hint: It’s Not Overwork)

ByCaroline October 19, 2025October 19, 2025

Burnout isn’t always caused by long hours or bad bosses. Sometimes it creeps in when your job looks “good on paper” but feels misaligned underneath. Discover the overlooked causes of burnout at work.

Read More The Real Causes of Burnout at Work (Hint: It’s Not Overwork)Continue

individual alone in water at beach representing emotional exhaustion, career burnout,
Work and Life Design

5 Biggest Myths of Career Burnout (And Why You May be More Burned Out Than You Realize)

ByCaroline October 12, 2025October 19, 2025

Burnout doesn’t always look like late nights and stress meltdowns. Learn how to spot the hidden warning signs, cut through common myths, and take control of your life.

Read More 5 Biggest Myths of Career Burnout (And Why You May be More Burned Out Than You Realize)Continue

Scrabble letters spelling out ‘I’m so tired,’ symbolizing quiet burnout and emotional fatigue in low-stress jobs.
Work and Life Design

Sneaky Signs of Burnout (Even When Your Job Isn’t That Stressful)

ByCaroline October 5, 2025October 12, 2025

Burnout can happen even in low-stress jobs. Learn how to spot subtle misalignment before it turns into something bigger.

Read More Sneaky Signs of Burnout (Even When Your Job Isn’t That Stressful)Continue

Yellow post-it note on a computer keyboard with the words ‘I quit,’ symbolizing mid-career professionals rethinking their path and seeking direction in their 30s and 40s.
Work and Life Design

Feeling Stuck In Your 30s or 40s? Ask Yourself These Six Questions Before Your Next Career Move

ByCaroline September 28, 2025October 18, 2025

Feeling stuck your career? Start by reflecting on your values, energy, and strengths. Discover actionable steps to pivot your career.

Read More Feeling Stuck In Your 30s or 40s? Ask Yourself These Six Questions Before Your Next Career MoveContinue

Woman working at a desk, face in her hands, clearly experiencing stress because of having to deal with a narcissistic boss.
Work and Life Design

Lessons I Learned from a Narcissistic Boss: What Worked, What Didn’t, and How to Survive

ByCaroline September 21, 2025September 21, 2025

Working under a narcissistic boss can harm your confidence and career. Learn the signs, survival strategies, and how to recover.

Read More Lessons I Learned from a Narcissistic Boss: What Worked, What Didn’t, and How to SurviveContinue

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